HOT SPICY CHEDDAR FLAVORED POPCORN vs CHEESY PUFFCORN FLAVORED SNACK
Nutrition comparison per 100 g serving
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HOT SPICY CHEDDAR FLAVORED POPCORN wins in 6 out of 10 nutrient categories
HOT SPICY CHEDDAR FLAVORED POPCORN: 6
vs
CHEESY PUFFCORN FLAVORED SNACK: 2
(2 ties)
Overview
| Nutrient | HOT SPICY CHEDDAR FLAVORED POPCORN | CHEESY PUFFCORN FLAVORED SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 53.6 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SPICY CHEDDAR FLAVORED POPCORN | CHEESY PUFFCORN FLAVORED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 964 MG | 929 MG |