HOT & SPICY CAULIFLOWER THINS CRACKERS vs EGG MATZO CRACKERS
Nutrition comparison per 100 g serving
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HOT & SPICY CAULIFLOWER THINS CRACKERS wins in 7 out of 11 nutrient categories
HOT & SPICY CAULIFLOWER THINS CRACKERS: 7
vs
EGG MATZO CRACKERS: 2
(2 ties)
Overview
| Nutrient | HOT & SPICY CAULIFLOWER THINS CRACKERS | EGG MATZO CRACKERS | Winner |
|---|---|---|---|
| Calories | 643 cal | 300 cal | |
| Protein | 35.7 g | 6.7 g | |
| Carbs | 14.3 g | 60 g | |
| Fat | 50 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY CAULIFLOWER THINS CRACKERS | EGG MATZO CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY CAULIFLOWER THINS CRACKERS | EGG MATZO CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.2 MG | |
| Potassium, K | 1,343 MG | 0 MG | |
| Sodium, Na | 893 MG | 0 MG |