HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA vs SHELLS & CHEESE SAUCE DINNER
Nutrition comparison per 100 g serving
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HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA wins in 8 out of 13 nutrient categories
HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA: 8
vs
SHELLS & CHEESE SAUCE DINNER: 3
(2 ties)
Overview
| Nutrient | HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA | SHELLS & CHEESE SAUCE DINNER | Winner |
|---|---|---|---|
| Calories | 321 cal | 324 cal | |
| Protein | 12.5 g | 10.3 g | |
| Carbs | 71.4 g | 47.1 g | |
| Fat | 0.9 g | 11.8 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA | SHELLS & CHEESE SAUCE DINNER | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA | SHELLS & CHEESE SAUCE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 221 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 214 MG | 324 MG | |
| Sodium, Na | 1,036 MG | 882 MG |