HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA vs DELUXE RICE SHELLS & CHEESE SAUCE
Nutrition comparison per 100 g serving
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HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA wins in 9 out of 13 nutrient categories
HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA: 9
vs
DELUXE RICE SHELLS & CHEESE SAUCE: 2
(2 ties)
Overview
| Nutrient | HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA | DELUXE RICE SHELLS & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 327 cal | |
| Protein | 12.5 g | 8.9 g | |
| Carbs | 71.4 g | 49.6 g | |
| Fat | 0.9 g | 10.6 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA | DELUXE RICE SHELLS & CHEESE SAUCE | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA | DELUXE RICE SHELLS & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 655 MG |