HOT & SPICY BEEF JERKY vs TERIYAKI JERKY
Nutrition comparison per 100 g serving
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HOT & SPICY BEEF JERKY wins in 4 out of 10 nutrient categories
HOT & SPICY BEEF JERKY: 4
vs
TERIYAKI JERKY: 2
(4 ties)
Overview
| Nutrient | HOT & SPICY BEEF JERKY | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 50 g | 42.9 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 5.4 g | 5.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY BEEF JERKY | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY BEEF JERKY | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 1,250 MG | 2,250 MG |