HOT & SPICY BEEF JERKY vs CRUNCHY CURLS
Nutrition comparison per 100 g serving
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HOT & SPICY BEEF JERKY wins in 6 out of 10 nutrient categories
HOT & SPICY BEEF JERKY: 6
vs
CRUNCHY CURLS: 0
(4 ties)
Overview
| Nutrient | HOT & SPICY BEEF JERKY | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 536 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 28.6 g | 67.9 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY BEEF JERKY | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY BEEF JERKY | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 2,036 MG | 893 MG |