HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP vs SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP
Nutrition comparison per 100 g serving
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HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP: 6
vs
SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP: 2
(2 ties)
Overview
| Nutrient | HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP | SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 453 cal | 438 cal | |
| Protein | 10.9 g | 6.9 g | |
| Carbs | 60.9 g | 68.5 g | |
| Fat | 18.8 g | 15.4 g | |
| Fiber | 4.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP | SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP | SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 4.2 MG | 0.3 MG | |
| Sodium, Na | 1,828 MG | 1,369 MG |