HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP vs BEEF SIRLOIN BURGERS
Nutrition comparison per 100 g serving
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HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP: 6
vs
BEEF SIRLOIN BURGERS: 3
(1 ties)
Overview
| Nutrient | HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP | BEEF SIRLOIN BURGERS | Winner |
|---|---|---|---|
| Calories | 453 cal | 256 cal | |
| Protein | 10.9 g | 17.2 g | |
| Carbs | 60.9 g | 0 g | |
| Fat | 18.8 g | 19.8 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP | BEEF SIRLOIN BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP | BEEF SIRLOIN BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 18 MG | |
| Iron, Fe | 4.2 MG | 2.0 MG | |
| Sodium, Na | 1,828 MG | 66 MG |