HOT & SPICY BBQ SAUCE vs BIG ISLAND LAVA SAUCE
Nutrition comparison per 100 g serving
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BIG ISLAND LAVA SAUCE wins in 3 out of 10 nutrient categories
HOT & SPICY BBQ SAUCE: 2
vs
BIG ISLAND LAVA SAUCE: 3
(5 ties)
Overview
| Nutrient | HOT & SPICY BBQ SAUCE | BIG ISLAND LAVA SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 22.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY BBQ SAUCE | BIG ISLAND LAVA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY BBQ SAUCE | BIG ISLAND LAVA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 3,000 MG |