HOT & SPICY BARBECUE SAUCE & DIP vs WING SAUCE
Nutrition comparison per 100 g serving
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WING SAUCE wins in 6 out of 11 nutrient categories
HOT & SPICY BARBECUE SAUCE & DIP: 3
vs
WING SAUCE: 6
(2 ties)
Overview
| Nutrient | HOT & SPICY BARBECUE SAUCE & DIP | WING SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 34.3 g | 6.7 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY BARBECUE SAUCE & DIP | WING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | HOT & SPICY BARBECUE SAUCE & DIP | WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 73 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 943 MG | 1,100 MG |