HOT & SPICY BAKED SNACK CRACKERS vs PINEAPPLE COCONUT CRISPS
Nutrition comparison per 100 g serving
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PINEAPPLE COCONUT CRISPS wins in 7 out of 10 nutrient categories
HOT & SPICY BAKED SNACK CRACKERS: 2
vs
PINEAPPLE COCONUT CRISPS: 7
(1 ties)
Overview
| Nutrient | HOT & SPICY BAKED SNACK CRACKERS | PINEAPPLE COCONUT CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 26.7 g | 16.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & SPICY BAKED SNACK CRACKERS | PINEAPPLE COCONUT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 733 MG | 857 MG |