HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE vs LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE wins in 5 out of 10 nutrient categories
HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE: 5
vs
LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE: 4
(1 ties)
Overview
| Nutrient | HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 130 cal | 132 cal | |
| Protein | 9.7 g | 6.6 g | |
| Carbs | 11.5 g | 14.5 g | |
| Fat | 4.8 g | 5.3 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 2.6 MG |
Minerals
| Mineral | HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 227 MG | 454 MG |