HOT & SPICE BEEF JERKY vs NATURAL STYLE BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT & SPICE BEEF JERKY: 4
vs
NATURAL STYLE BEEF JERKY: 4
(2 ties)
Overview
| Nutrient | HOT & SPICE BEEF JERKY | NATURAL STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 35.7 g | 50 g | |
| Carbs | 28.6 g | 14.3 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICE BEEF JERKY | NATURAL STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICE BEEF JERKY | NATURAL STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 7.7 MG | |
| Sodium, Na | 2,036 MG | 2,786 MG |