HOT & SOUR CLEAR SOUP CONCENTRATED vs POTATO & CORN CHOWDER
Nutrition comparison per 100 g serving
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HOT & SOUR CLEAR SOUP CONCENTRATED wins in 6 out of 10 nutrient categories
HOT & SOUR CLEAR SOUP CONCENTRATED: 6
vs
POTATO & CORN CHOWDER: 3
(1 ties)
Overview
| Nutrient | HOT & SOUR CLEAR SOUP CONCENTRATED | POTATO & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 66 cal | 57 cal | |
| Protein | 2 g | 1.3 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 2 g | 2.6 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SOUR CLEAR SOUP CONCENTRATED | POTATO & CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4 MG |
Minerals
| Mineral | HOT & SOUR CLEAR SOUP CONCENTRATED | POTATO & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 1,170 MG | 242 MG |