HOT & SOUR CLEAR SOUP CONCENTRATED vs CHICKEN & DUMPLING SOUP
Nutrition comparison per 100 g serving
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HOT & SOUR CLEAR SOUP CONCENTRATED wins in 6 out of 10 nutrient categories
HOT & SOUR CLEAR SOUP CONCENTRATED: 6
vs
CHICKEN & DUMPLING SOUP: 3
(1 ties)
Overview
| Nutrient | HOT & SOUR CLEAR SOUP CONCENTRATED | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Calories | 66 cal | 78 cal | |
| Protein | 2 g | 4.1 g | |
| Carbs | 10 g | 8.6 g | |
| Fat | 2 g | 2.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SOUR CLEAR SOUP CONCENTRATED | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | HOT & SOUR CLEAR SOUP CONCENTRATED | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 1,170 MG | 359 MG |