HOT & SOUP SOUP MIX vs EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE
Nutrition comparison per 100 g serving
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HOT & SOUP SOUP MIX wins in 8 out of 11 nutrient categories
HOT & SOUP SOUP MIX: 8
vs
EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE: 2
(1 ties)
Overview
| Nutrient | HOT & SOUP SOUP MIX | EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE | Winner |
|---|---|---|---|
| Calories | 346 cal | 408 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 61.5 g | 65 g | |
| Fat | 7.7 g | 12.5 g | |
| Fiber | 1.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SOUP SOUP MIX | EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | HOT & SOUP SOUP MIX | EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 15 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 3,000 MG | 1 MG |