HOT SOPRESSATA PANINO vs HARD SALAMI
Nutrition comparison per 100 g serving
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HOT SOPRESSATA PANINO wins in 4 out of 10 nutrient categories
HOT SOPRESSATA PANINO: 4
vs
HARD SALAMI: 3
(3 ties)
Overview
| Nutrient | HOT SOPRESSATA PANINO | HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 22.2 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SOPRESSATA PANINO | HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 21.4 MG |
Minerals
| Mineral | HOT SOPRESSATA PANINO | HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,028 MG | 1,607 MG |