HOT SMOKY CHIPOTLE SALSA WITH HABANERO vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 10 nutrient categories
HOT SMOKY CHIPOTLE SALSA WITH HABANERO: 2
vs
SALSA: 5
(3 ties)
Overview
| Nutrient | HOT SMOKY CHIPOTLE SALSA WITH HABANERO | SALSA | Winner |
|---|---|---|---|
| Calories | 75 cal | 33 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SMOKY CHIPOTLE SALSA WITH HABANERO | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 8 MG |
Minerals
| Mineral | HOT SMOKY CHIPOTLE SALSA WITH HABANERO | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 200 MG | 517 MG |