HOT SMOKY CHIPOTLE SALSA WITH HABANERO vs ORIGINAL HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HOT SMOKY CHIPOTLE SALSA WITH HABANERO: 4
vs
ORIGINAL HUMMUS: 4
(2 ties)
Overview
| Nutrient | HOT SMOKY CHIPOTLE SALSA WITH HABANERO | ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Calories | 75 cal | 179 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 20 g | 10.7 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SMOKY CHIPOTLE SALSA WITH HABANERO | ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | HOT SMOKY CHIPOTLE SALSA WITH HABANERO | ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 375 MG |