HOT SMOKY CHIPOTLE SALSA WITH HABANERO vs GHOST PEPPER GOURMET SALSA
Nutrition comparison per 100 g serving
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GHOST PEPPER GOURMET SALSA wins in 3 out of 10 nutrient categories
HOT SMOKY CHIPOTLE SALSA WITH HABANERO: 2
vs
GHOST PEPPER GOURMET SALSA: 3
(5 ties)
Overview
| Nutrient | HOT SMOKY CHIPOTLE SALSA WITH HABANERO | GHOST PEPPER GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 75 cal | 39 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SMOKY CHIPOTLE SALSA WITH HABANERO | GHOST PEPPER GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 3.2 MG |
Minerals
| Mineral | HOT SMOKY CHIPOTLE SALSA WITH HABANERO | GHOST PEPPER GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 200 MG | 816 MG |