HOT SMOKED WILD CAUGHT SOCKEYE SALMON FILLET vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
HOT SMOKED WILD CAUGHT SOCKEYE SALMON FILLET: 1
vs
WHOLE FOODS MARKET: 5
(4 ties)
Overview
| Nutrient | HOT SMOKED WILD CAUGHT SOCKEYE SALMON FILLET | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 211 cal | 123 cal | |
| Protein | 24.6 g | 12.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 10.5 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SMOKED WILD CAUGHT SOCKEYE SALMON FILLET | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HOT SMOKED WILD CAUGHT SOCKEYE SALMON FILLET | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,088 MG | 1,140 MG |