HOT SMOKED WILD CAUGHT SOCKEYE SALMON FILLET vs WHITE & PIKE HOMESTYLE GEFILTE FISH
Nutrition comparison per 100 g serving
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WHITE & PIKE HOMESTYLE GEFILTE FISH wins in 5 out of 11 nutrient categories
HOT SMOKED WILD CAUGHT SOCKEYE SALMON FILLET: 3
vs
WHITE & PIKE HOMESTYLE GEFILTE FISH: 5
(3 ties)
Overview
| Nutrient | HOT SMOKED WILD CAUGHT SOCKEYE SALMON FILLET | WHITE & PIKE HOMESTYLE GEFILTE FISH | Winner |
|---|---|---|---|
| Calories | 211 cal | 145 cal | |
| Protein | 24.6 g | 10.9 g | |
| Carbs | 1.8 g | 12.7 g | |
| Fat | 10.5 g | 6.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SMOKED WILD CAUGHT SOCKEYE SALMON FILLET | WHITE & PIKE HOMESTYLE GEFILTE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT SMOKED WILD CAUGHT SOCKEYE SALMON FILLET | WHITE & PIKE HOMESTYLE GEFILTE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 1,088 MG | 400 MG |