HOT SMOKED WILD CAUGHT SOCKEYE SALMON FILLET vs HARDWOOD SMOKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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HOT SMOKED WILD CAUGHT SOCKEYE SALMON FILLET wins in 4 out of 10 nutrient categories
HOT SMOKED WILD CAUGHT SOCKEYE SALMON FILLET: 4
vs
HARDWOOD SMOKED ATLANTIC SALMON: 0
(6 ties)
Overview
| Nutrient | HOT SMOKED WILD CAUGHT SOCKEYE SALMON FILLET | HARDWOOD SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 211 cal | 281 cal | |
| Protein | 24.6 g | 21.1 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 10.5 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SMOKED WILD CAUGHT SOCKEYE SALMON FILLET | HARDWOOD SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT SMOKED WILD CAUGHT SOCKEYE SALMON FILLET | HARDWOOD SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,088 MG | 772 MG |