HOT SMOKED SALMON vs WILD ALASKA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKA SALMON wins in 5 out of 10 nutrient categories
HOT SMOKED SALMON: 3
vs
WILD ALASKA SALMON: 5
(2 ties)
Overview
| Nutrient | HOT SMOKED SALMON | WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Calories | 179 cal | 134 cal | |
| Protein | 23.2 g | 20.4 g | |
| Carbs | 1.8 g | 2.1 g | |
| Fat | 8.0 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SMOKED SALMON | WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | HOT SMOKED SALMON | WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,018 MG | 246 MG |