HOT SMOKED SALMON vs SMOKED SALMON
Nutrition comparison per 100 g serving
Ad 468x60
HOT SMOKED SALMON wins in 4 out of 10 nutrient categories
HOT SMOKED SALMON: 4
vs
SMOKED SALMON: 2
(4 ties)
Overview
| Nutrient | HOT SMOKED SALMON | SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 179 cal | 191 cal | |
| Protein | 23.2 g | 23.2 g | Tie |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 8.0 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SMOKED SALMON | SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT SMOKED SALMON | SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,018 MG | 839 MG |