HOT SMOKED NORWEGIAN ATLANTIC SALMON WITH GARLIC vs SMOKED SALMON
Nutrition comparison per 100 g serving
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SMOKED SALMON wins in 6 out of 12 nutrient categories
HOT SMOKED NORWEGIAN ATLANTIC SALMON WITH GARLIC: 3
vs
SMOKED SALMON: 6
(3 ties)
Overview
| Nutrient | HOT SMOKED NORWEGIAN ATLANTIC SALMON WITH GARLIC | SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 250 cal | 138 cal | |
| Protein | 23.2 g | 22.4 g | |
| Carbs | 1.8 g | 1.7 g | |
| Fat | 16.1 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SMOKED NORWEGIAN ATLANTIC SALMON WITH GARLIC | SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | HOT SMOKED NORWEGIAN ATLANTIC SALMON WITH GARLIC | SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 34 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 625 MG | 1,172 MG |