HOT SMOKED ATLANTIC SALMON vs WILD SOCKEYE SMOKED SALMON
Nutrition comparison per 100 g serving
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WILD SOCKEYE SMOKED SALMON wins in 5 out of 11 nutrient categories
HOT SMOKED ATLANTIC SALMON: 2
vs
WILD SOCKEYE SMOKED SALMON: 5
(4 ties)
Overview
| Nutrient | HOT SMOKED ATLANTIC SALMON | WILD SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 158 cal | 125 cal | |
| Protein | 21.1 g | 26.8 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 7.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SMOKED ATLANTIC SALMON | WILD SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT SMOKED ATLANTIC SALMON | WILD SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 1,035 MG | 1,357 MG |