HOT SLICED JALAPENOS vs WHOLE SPANISH QUEEN OLIVES
Nutrition comparison per 100 g serving
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HOT SLICED JALAPENOS wins in 4 out of 10 nutrient categories
HOT SLICED JALAPENOS: 4
vs
WHOLE SPANISH QUEEN OLIVES: 2
(4 ties)
Overview
| Nutrient | HOT SLICED JALAPENOS | WHOLE SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 54 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 3.6 g | 13.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SLICED JALAPENOS | WHOLE SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,607 MG | 2,200 MG |