HOT SLICED JALAPENOS vs MILD BANANA PEPPER RINGS
Nutrition comparison per 100 g serving
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MILD BANANA PEPPER RINGS wins in 3 out of 10 nutrient categories
HOT SLICED JALAPENOS: 2
vs
MILD BANANA PEPPER RINGS: 3
(5 ties)
Overview
| Nutrient | HOT SLICED JALAPENOS | MILD BANANA PEPPER RINGS | Winner |
|---|---|---|---|
| Calories | 54 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SLICED JALAPENOS | MILD BANANA PEPPER RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,607 MG | 1,607 MG | Tie |