HOT SLICED JALAPENOS vs SOUTHWESTERN STYLE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
HOT SLICED JALAPENOS wins in 5 out of 10 nutrient categories
HOT SLICED JALAPENOS: 5
vs
SOUTHWESTERN STYLE SALAD: 4
(1 ties)
Overview
| Nutrient | HOT SLICED JALAPENOS | SOUTHWESTERN STYLE SALAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 144 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 3.3 g | 8.3 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SLICED JALAPENOS | SOUTHWESTERN STYLE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 2.8 MG |
Minerals
| Mineral | HOT SLICED JALAPENOS | SOUTHWESTERN STYLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,033 MG | 328 MG |