HOT SLICED JALAPENO PEPPERS vs PITTED CASTELVETRANO OLIVES
Nutrition comparison per 100 g serving
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HOT SLICED JALAPENO PEPPERS wins in 5 out of 11 nutrient categories
HOT SLICED JALAPENO PEPPERS: 5
vs
PITTED CASTELVETRANO OLIVES: 3
(3 ties)
Overview
| Nutrient | HOT SLICED JALAPENO PEPPERS | PITTED CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SLICED JALAPENO PEPPERS | PITTED CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | HOT SLICED JALAPENO PEPPERS | PITTED CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 1,464 MG | 867 MG |