HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES vs ORIGINAL SHELLS PASTA & CREAMY CHEESE SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL SHELLS PASTA & CREAMY CHEESE SAUCE wins in 3 out of 10 nutrient categories
HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES: 1
vs
ORIGINAL SHELLS PASTA & CREAMY CHEESE SAUCE: 3
(6 ties)
Overview
| Nutrient | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | ORIGINAL SHELLS PASTA & CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 330 cal | 321 cal | |
| Protein | 11.6 g | 11.6 g | Tie |
| Carbs | 45.5 g | 43.8 g | |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | ORIGINAL SHELLS PASTA & CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | ORIGINAL SHELLS PASTA & CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 134 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 732 MG | 786 MG |