HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES wins in 5 out of 10 nutrient categories
HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES: 5
vs
MACARONI & CHEESE DINNER: 4
(1 ties)
Overview
| Nutrient | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 330 cal | 357 cal | |
| Protein | 11.6 g | 11.4 g | |
| Carbs | 45.5 g | 70 g | |
| Fat | 10.7 g | 2.9 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 286 MG | |
| Iron, Fe | 1.6 MG | 3.9 MG | |
| Sodium, Na | 732 MG | 686 MG |