HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES vs CHEESY MAC MACARONI & MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES wins in 6 out of 10 nutrient categories
HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES: 6
vs
CHEESY MAC MACARONI & MILD CHEDDAR CHEESE: 3
(1 ties)
Overview
| Nutrient | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | CHEESY MAC MACARONI & MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 330 cal | 366 cal | |
| Protein | 11.6 g | 11.3 g | |
| Carbs | 45.5 g | 74.7 g | |
| Fat | 10.7 g | 2.1 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | CHEESY MAC MACARONI & MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | CHEESY MAC MACARONI & MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 732 MG | 817 MG |