HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES vs BEEF STROGANOFF
Nutrition comparison per 100 g serving
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BEEF STROGANOFF wins in 5 out of 10 nutrient categories
HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES: 4
vs
BEEF STROGANOFF: 5
(1 ties)
Overview
| Nutrient | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Calories | 330 cal | 355 cal | |
| Protein | 11.6 g | 12.9 g | |
| Carbs | 45.5 g | 71.0 g | |
| Fat | 10.7 g | 1.6 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 129 MG | |
| Iron, Fe | 1.6 MG | 3.5 MG | |
| Sodium, Na | 732 MG | 2,355 MG |