HOT SEASONING PORK RINDS vs PORK JERKY
Nutrition comparison per 100 g serving
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HOT SEASONING PORK RINDS wins in 4 out of 10 nutrient categories
HOT SEASONING PORK RINDS: 4
vs
PORK JERKY: 2
(4 ties)
Overview
| Nutrient | HOT SEASONING PORK RINDS | PORK JERKY | Winner |
|---|---|---|---|
| Calories | 643 cal | 321 cal | |
| Protein | 64.3 g | 32.1 g | |
| Carbs | 0 g | 39.3 g | |
| Fat | 42.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SEASONING PORK RINDS | PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT SEASONING PORK RINDS | PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 2,357 MG | 750 MG |