HOT SEASONING PORK RINDS vs MANGO HABANERO BEEF JERKY
Nutrition comparison per 100 g serving
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MANGO HABANERO BEEF JERKY wins in 4 out of 10 nutrient categories
HOT SEASONING PORK RINDS: 3
vs
MANGO HABANERO BEEF JERKY: 4
(3 ties)
Overview
| Nutrient | HOT SEASONING PORK RINDS | MANGO HABANERO BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 643 cal | 286 cal | |
| Protein | 64.3 g | 35.7 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 42.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SEASONING PORK RINDS | MANGO HABANERO BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HOT SEASONING PORK RINDS | MANGO HABANERO BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 2,357 MG | 571 MG |