HOT SAUCE RACHA HOT PEPPER SALSA vs ONION DIP WITH BEEF
Nutrition comparison per 100 g serving
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ONION DIP WITH BEEF wins in 4 out of 10 nutrient categories
HOT SAUCE RACHA HOT PEPPER SALSA: 3
vs
ONION DIP WITH BEEF: 4
(3 ties)
Overview
| Nutrient | HOT SAUCE RACHA HOT PEPPER SALSA | ONION DIP WITH BEEF | Winner |
|---|---|---|---|
| Calories | 62 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 12.5 g | 7.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SAUCE RACHA HOT PEPPER SALSA | ONION DIP WITH BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT SAUCE RACHA HOT PEPPER SALSA | ONION DIP WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 391 MG | 536 MG |