HOT SAUCE PRETZEL STICKS vs CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT SAUCE PRETZEL STICKS: 4
vs
CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES: 4
(2 ties)
Overview
| Nutrient | HOT SAUCE PRETZEL STICKS | CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 35.7 g | |
| Fat | 16.1 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SAUCE PRETZEL STICKS | CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,893 MG | 857 MG |