HOT SAUCE FLAVORED CHICHARRONES FRIED PORK SKINS vs "NO CHEESE" CHEESINESS PALEO PUFFS
Nutrition comparison per 100 g serving
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HOT SAUCE FLAVORED CHICHARRONES FRIED PORK SKINS wins in 5 out of 12 nutrient categories
HOT SAUCE FLAVORED CHICHARRONES FRIED PORK SKINS: 5
vs
"NO CHEESE" CHEESINESS PALEO PUFFS: 3
(4 ties)
Overview
| Nutrient | HOT SAUCE FLAVORED CHICHARRONES FRIED PORK SKINS | "NO CHEESE" CHEESINESS PALEO PUFFS | Winner |
|---|---|---|---|
| Calories | 563 cal | 464 cal | |
| Protein | 56.3 g | 0 g | |
| Carbs | 7.0 g | 67.9 g | |
| Fat | 35.2 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SAUCE FLAVORED CHICHARRONES FRIED PORK SKINS | "NO CHEESE" CHEESINESS PALEO PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT SAUCE FLAVORED CHICHARRONES FRIED PORK SKINS | "NO CHEESE" CHEESINESS PALEO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 50 MG | |
| Sodium, Na | 1,831 MG | 679 MG |