HOT SAUCE FLAVORED CHICHARRONES FRIED PORK SKINS vs HONEY ROASTED GRAIN FREE PALEO PUFFS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOT SAUCE FLAVORED CHICHARRONES FRIED PORK SKINS: 4
vs
HONEY ROASTED GRAIN FREE PALEO PUFFS: 4
(3 ties)
Overview
| Nutrient | HOT SAUCE FLAVORED CHICHARRONES FRIED PORK SKINS | HONEY ROASTED GRAIN FREE PALEO PUFFS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 57.1 g | 3.6 g | |
| Carbs | 7.1 g | 67.9 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SAUCE FLAVORED CHICHARRONES FRIED PORK SKINS | HONEY ROASTED GRAIN FREE PALEO PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT SAUCE FLAVORED CHICHARRONES FRIED PORK SKINS | HONEY ROASTED GRAIN FREE PALEO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 154 MG | |
| Sodium, Na | 1,929 MG | 304 MG |