HOT SAUCE vs SAUCE, CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT SAUCE: 3
vs
SAUCE, CHEDDAR CHEESE: 3
(4 ties)
Overview
| Nutrient | HOT SAUCE | SAUCE, CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 200 cal | 113 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 9.7 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SAUCE | SAUCE, CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | HOT SAUCE | SAUCE, CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 823 MG |