HOT SAUCE vs BARBEQUE SAUCES & RUBS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT SAUCE: 3
vs
BARBEQUE SAUCES & RUBS: 3
(4 ties)
Overview
| Nutrient | HOT SAUCE | BARBEQUE SAUCES & RUBS | Winner |
|---|---|---|---|
| Calories | 100 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SAUCE | BARBEQUE SAUCES & RUBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 3.3 MG |
Minerals
| Mineral | HOT SAUCE | BARBEQUE SAUCES & RUBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 400 MG | 722 MG |