HOT SALSA ROJA WITH FIRE ROASTED TOMATOES vs TZATZIKI SAUCE/DIP
Nutrition comparison per 100 g serving
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HOT SALSA ROJA WITH FIRE ROASTED TOMATOES wins in 5 out of 11 nutrient categories
HOT SALSA ROJA WITH FIRE ROASTED TOMATOES: 5
vs
TZATZIKI SAUCE/DIP: 3
(3 ties)
Overview
| Nutrient | HOT SALSA ROJA WITH FIRE ROASTED TOMATOES | TZATZIKI SAUCE/DIP | Winner |
|---|---|---|---|
| Calories | 50 cal | 171 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 1.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA ROJA WITH FIRE ROASTED TOMATOES | TZATZIKI SAUCE/DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HOT SALSA ROJA WITH FIRE ROASTED TOMATOES | TZATZIKI SAUCE/DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 268 MG |