HOT SALSA vs MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA
Nutrition comparison per 100 g serving
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MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA wins in 4 out of 10 nutrient categories
HOT SALSA: 3
vs
MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA: 4
(3 ties)
Overview
| Nutrient | HOT SALSA | MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 48 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SALSA | MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 65 MG | 250 MG | |
| Sodium, Na | 161 MG | 821 MG |