HOT SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HOT SALSA wins in 5 out of 11 nutrient categories
HOT SALSA: 5
vs
COCKTAIL SAUCE: 4
(2 ties)
Overview
| Nutrient | HOT SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 117 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 9.7 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 9.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HOT SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 33 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 161 MG | 283 MG |