HOT SALSA vs BACON CHEDDAR RANCH DIP
Nutrition comparison per 100 g serving
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HOT SALSA wins in 5 out of 10 nutrient categories
HOT SALSA: 5
vs
BACON CHEDDAR RANCH DIP: 3
(2 ties)
Overview
| Nutrient | HOT SALSA | BACON CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 300 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SALSA | BACON CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 484 MG | 667 MG |