HOT SALSA vs MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE wins in 4 out of 10 nutrient categories
HOT SALSA: 1
vs
MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE: 4
(5 ties)
Overview
| Nutrient | HOT SALSA | MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA | MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 20 MG |
Minerals
| Mineral | HOT SALSA | MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 267 MG | 500 MG |