HOT SALSA vs SALSA

Nutrition comparison per 100 g serving

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HOT SALSA wins in 5 out of 11 nutrient categories

HOT SALSA: 5 vs SALSA: 3 (3 ties)

Overview

Nutrient	HOT SALSA	SALSA	Winner
Calories	50 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	10 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	HOT SALSA	SALSA
Calcium, Ca	0 MG	43 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	232 MG
Sodium, Na	100 MG	643 MG

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