HOT ROASTED RED PEPPER SPREAD SWEET WITH A KICK OF SPICE vs PITTED OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
HOT ROASTED RED PEPPER SPREAD SWEET WITH A KICK OF SPICE: 2
vs
PITTED OLIVES: 2
(5 ties)
Overview
| Nutrient | HOT ROASTED RED PEPPER SPREAD SWEET WITH A KICK OF SPICE | PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 53 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.8 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT ROASTED RED PEPPER SPREAD SWEET WITH A KICK OF SPICE | PITTED OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 474 MG | 1,600 MG |